Rekindle Psychotherapy Services offers a vast array of services, including individual counselling, group therapy and workshops, all in a warm, safe, empathetic and nurturing environment.

  • Group dynamics allow members to feel supported and accepted, and this can reduce the stigma and isolation that they may experience.

    Shared experiences provide a sense of community, while the diversity of members will provide opportunities for new insight into how to manage.

    Group therapy offers a safe environment in which to take social risks and experiment with new ways of interacting and behaving.

    Dynamics can be used by members to better understand how they relate to others and to make positive changes in their relationships.

  • Are you endorsing trauma symptoms or been diagnosed with PTSD in relation to your role as a first responder?

    Do you seek support for this unique role along with other officers who are experiencing similar difficulties and want to learn how PTSD impacts your personal life and relationships and manage this more effectively?

Our rates

individual therapy

Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly. Sliding scale available.

$165 + HST | 50 mins | Book now

Group therapy

For First-Responders

Closed group sessions, structured on the principles of CBT & CPT.

$100 + HST | 1.5-hrs | Maximum 6 members | Book now


For non-First-Responders

Group sessions will be open and based on rolling admission. The themes that will be explored in the group session will be tailored to the common and expressed needs of the group. Topics may revolve around self-esteem, anxiety/depression symptoms and trauma.

$80 + HST | 1.5-hrs | Maximum 8 members | Book now

workshops

For more information about workshops, please contact us.

I'm here to create a safe place for individuals and first responders alike so they may gain insight into themselves. Together we will explore options that promote personal growth through my individual and group therapy services as well as workshops.

— Giuseppe Parziale

Questions before getting started? Get in touch.